Cacao ceremony - an ancient practice that traces its origins back over 3,000 years …
Cacao, known scientifically as Theobroma Cacao or "Food of the Gods" or "Food for the shift", was first embraced by the ancient civilizations of Central America around 1900 BC. These early cultures recognized not only the nutritional value of the cacao bean but also its profound potential as a ceremonial medicine. Cacao was ingested to heal the body and spirit, to forge connections with the divine, and to transcend the ordinary realms of consciousness.
The Aztecs and Maya, in particular, elevated the use of cacao to a central role in their spiritual and social lives. They believed cacao to be a bridge between the physical and spiritual worlds. It was employed as a tool to unlock euphoric states, release pent-up emotions, and connect to the pure energy of the heart.
Today Cacao is used to help connect individuals to themselves, to their hearts, to Earth and to others. Cacao creates a safe container for an individual to connect to their own hearts in a gentle but powerful way. If you're looking to love yourself more, be more vulnerable, love others more Cacao may be for you.
Contraindications and Suggestions
- Antidepressants
- Caffeine - reduce coffee intake on Cacao consumption day to avoid potential discomfort. Caffeine and Cacao may lead to issues like a rapidly beating heart and headaches.
- Heart Conditions - Theobromine in Cacao significantly increases heart rate and lowers blood pressure. Unsuitable for those with serious heart conditions; seek medical advice if you are uncertain.
- Fasting for Ceremonial Dose - Consume Cacao on an empty stomach. Avoid eating for at least 2 hours before the ceremony for the optimal effects. Drink lots of water instead to prepare the body for Cacao.
- Stimulant Sensitivity - Cacao acts as a stimulant and may impact sleep. Evaluate your sensitivity to stimulants when determining dosage and timing.
- Pregnancy
- Health First - Priortize your health at all times. In case of uncertainty or questions, consult with your healthcare professional.
I offer Cacao Ceremonies in group and individual sessions. Reach out if you'd like more information.